Okay so I decided to post food pics for one week....hopefully I can keep up with it. It's kinda a lot of work to do.
For some reason the photos are stacking in reverse order...LOL this may be a short lived project...seems like a lot of hassle to do this but I'll try it.
I don't have a picture of breakfast because I forgot to take it before I ate it! lol but breakfast was french toast made with 1 egg and 2 whites, but I didn't use all the egg and I used 2 slices of lo cal whole wheat bread and I put 2 tsp of butter on them. = 4 points
And I had 2 cups of coffee with stevia and 1 tbs. creamer = 2 points
The next meal was 2 chicken tenders = 2 points
with 1 tbs mushroom alfredo sauce on top = 0 points
1/2 cup canned corn = 1 point
1 cup coffee with creamer and stevia = 1 point
The next meal was turkey and lo fat cheese sandwich
made with lo cal wheat bread, 2 tsp fat free ranch sour cream and mustard = 4 points
carrots with 1 tbs. fat free ranch sour cream = 0 points (2 tbs = 20 calories, 0 fat)
1/2 apple = .5 points
The next meal was seasoned ground beef in 1 tsp olive oil = 4 points
cherry tomatoes = 0 points
carrots = 0 points
fat free ranch sour cream = 0 points
1/2 cup strawberries = .5 points.
2 Liters of water
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.