Bring on 2010!! I'm so excited to be where I am right now. I have lost 55 lbs. this year...since June 20th and I'm very proud of myself and happy that I have something to show for my efforts. I have alot of work to do still and Christmas was definitely a detour to that. That's when indulgences are worth it...holidays, specifically thanksgiving and xmas...and possibly vacation...the rest of the year is when I want to really focus on my nutirtion and overall health.
I will be making some changes this year to my plan. I want to focus more on the clean eating aspect of my plan and clean it up even more. I'd also like to start weight training. I have been weight training but not with any specific goals in mind or structure to my workouts. I'd like to change that this year. I will still be on Weight Watchers, to track my weight, but I'm going to focus more on clean foods in proper portions without tracking points....see how I do and then re-evaluate in the next few weeks.
I'm excited to get started...actually I already started this week...and I'm looking forward to seeing the results!
Happy New Year!! :)
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