Sunday, February 14, 2010


Well, my last post was dismal...the past two days have been better. I'm on track, so far, and while I'm not convinced it will be a great weight loss week yet, I am pretty sure that I'm at least pointing in the right direction. I have an amazing husband who truly supports my efforts and really goes the extra mile to help support me in times like these. I've made great nutritional choices the past two days...and tonight we decided to go to the gym. We normally don't go on Sundays but I want to take it up a notch and try to burn off some of my gain. I did a 20 minute intense cardio session (I also went roller skating earlier in the day) and worked legs. I'm going to stretch here in a minute, then shower and settle in for the night. This feels good. This serious sense of accomplishment feels very very good. When nothing else seems in my control it's nice to feel something that I can control and feel prideful of.

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